sábado, outubro 10, 2009

Re: Forum Italia Xyami - Conoscere l'Italia per Vivere Meglio: Cosa succede nel bel paese? Riflessioni, News, Informazioni 24/24




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Musica (9 Lettori)
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quinta-feira, outubro 08, 2009

Forum Italia Xyami - Conoscere l'Italia per Vivere Meglio: Cosa succede nel bel paese? Riflessioni, News, Informazioni 24/24


 Affari & Finanza  Sport (1/1)  Spettacoli & Cultura
 Scienze & Tecnologia (1/1)  Scuola & Giovani  Politica & Esteri (2/2)

Gente burra - perguntas sem pernas e sem cabeças (Tudo que entra eu publico)


 PIOR É QUE  A GENTE PERGUNTA ASSIM MESMO...


1. Quando te vêem deitado, de olhos fechados, na sua cama, com a luz apagada e perguntam:
- Você tá dormindo?
- Não, to treinando pra morrer!

http://img239.imageshack.us/img239/4033/mulo2nd9.jpg

2. Quando a gente leva um aparelho eletrônico para a manutenção e o técnico pergunta:
- Ta com defeito?
- Não, é que ele estava cansado de ficar em casa e eu o trouxe para passear.

3. Quando está chovendo e percebem que você vai encarar a chuva, perguntam: 
- Vai sair nessa chuva?
- Não, vou sair na próxima.

4. Quando você acaba de levantar, aí vem um idiota (sempre) e pergunta: 
- Acordou?
- Não. Sou sonâmbulo!

5. Seu amigo liga para sua casa e pergunta:
- Onde você está?
- No Pólo Norte! Um furacão levou a minha casa pra lá!

6. Você acaba de tomar banho e alguém pergunta: (BOA)
- Você tomou banho?
- Não, mergulhei na  Banheira!

7. Você tá na frente do elevador da garagem do seu prédio e chega um que pergunta: (ÓTIMA)
- Vai subir?
- Não, não, to esperando meu apartamento descer pra me pegar.

8. O homem chega à casa da namorada com um enorme buquê de flores. Até que ela diz:
- Flores ?
- Não! São cenouras.

9. Você está no banheiro quando alguém bate na porta e pergunta: 
- Tem gente?
- Não! É o cocô que está falando! - HAHAHAH ADOREI ESSA!!

10. Você chega ao banco com um cheque e pede pra trocar: (MUITO BOA)
- Em dinheiro? ?
- Não, me dá tudo em clipes e elástico!
  
  GENTE BURRA!


Novo Internet Explorer 8: faça tudo com menos cliques. Baixe agora, é gratis!

terça-feira, outubro 06, 2009

Angola Xyami - Know How: Practical Handbook for the Boyfriend, A: For Every Guy Who Wants to be One/For Every Girl Who Wants to Build One (Hardcover)

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You're Grounded!: How to Stop Fighting and Make the Teenage Years Easier (Paperback)


You're Grounded!: How to Stop Fighting and Make the Teenage Years Easier
You're Grounded!: How to Stop Fighting and Make the Teenage Years Easier (Paperback)
By Vanessa Van Petten

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Shut The Fuck Up!: Every Man's Key To Happiness (Paperback)


Shut The Fuck Up!: Every Man's Key To Happiness
Shut The Fuck Up!: Every Man's Key To Happiness (Paperback)
By Darren G. Burton

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Thailand Fever (Paperback)


Thailand Fever
Thailand Fever (Paperback)
By Chris Pirazzi

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Anatomy of a Boyfriend (Hardcover)


Anatomy of a Boyfriend
Anatomy of a Boyfriend (Hardcover)
By Daria Snadowsky

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Practical Handbook for the Boyfriend, A: For Every Guy Who Wants to be One/For Every Girl Who Wants to Build One (Hardcover)


Practical Handbook for the Boyfriend, A: For Every Guy Who Wants to be One/For Every Girl Who Wants to Build One
Practical Handbook for the Boyfriend, A: For Every Guy Who Wants to be One/For Every Girl Who Wants to Build One (Hardcover)
By Felicity Huffman

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Spiritual Relationships that Last: How to Succeed in Love, Not by Finding the Right Person, but by Becoming the Person, or Understanding Jesus' and Other New Testament Teaching on True, Agape Love (Paperback)


Spiritual Relationships that Last: How to Succeed in Love, Not by Finding the Right Person, but by Becoming the Person, or Understanding Jesus' and Other New Testament Teaching on True, Agape Love
Spiritual Relationships that Last: How to Succeed in Love, Not by Finding the Right Person, but by Becoming the Person, or Understanding Jesus' and Other New Testament Teaching on True, Agape Love (Paperback)
By Dennis McCallum

Celebrity (Audio CD)


Celebrity
Celebrity (Audio CD)
By 'N Sync

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Sterling Silver Filigree Circle Pendant, 18" (Jewelry)


Sterling Silver Filigree Circle Pendant, 18"
Sterling Silver Filigree Circle Pendant, 18" (Jewelry)
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Girlfriend (Audio CD)


Girlfriend
Girlfriend (Audio CD)
By Matthew Sweet

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Girlfriend (I Can) - Single (MP3 Download)


Girlfriend (I Can) - Single
Girlfriend (I Can) - Single (MP3 Download)
By Fannius III
Get Your Ex Back © 

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Angola Xyami - Know How: How Do I Start Bodybuilding - 4 Secrets For Gaining Muscle Fast


How Do I Start Bodybuilding - 4 Secrets For Gaining Muscle Fast
http://www.know-how.angolaxyami.com/bodybuilding/index.php

http://www.myfirstsixpack.com/images/scott-beforeafter.jpghttp://synergy-athletics.com/wp-content/uploads/2009/05/abs-223x300.jpg

A beautiful body on a magazine can indeed be a product of modern technology. Many people ask how do I start bodybuilding?

To answer this question you need to know that no amount of physical activity can give you your desired body if it is not coupled with bodybuilding nutrition and a body total workout. Actually, it is the bodybuilding nutrition that is the most vital factor in building the best body. Exercise is a mere supplement to it.

Secret #1. Bodybuilding nutrition program encourages smaller and frequent meals rather than large and less frequent ones which can aid in how to get rid of love handles. This is so because frequent meals increase your metabolism. A pattern like not eating for a few hours after a large meal will make the body gain fat and lose muscle because the body will experience a catabolic state.

Secret #2. The body will then feed on the lean muscle tissues in place of the food that you are supposed to eat. A good bodybuilding nutrition program should have meals that include carbohydrates, protein, and fat in the right amounts. This is very important when asking the quesion how do I start bodybuilding.

 

The 7 Sacred Rules For Packing On Muscle Weight
You must keep your system saturated with amino acids and glycogen from protein and carb sources, respectively, if you want to push muscle growth to abnormal levels. read more

Essential Safety Tips
Before you start hitting your target weight with six to eight reps, it is essential that you warm up the muscle. A few minutes of cardio and light stretching are a good way to raise your body temperature. read more

Bodybuilding - Rock Hard Abs
Abs are not only about the washboard stomachs we have grown accustom to seeing on the professional bodybuilding stage. There's a lot more to it then meets the eye. . read more

Bodybuilding FAQs
A lot of people are confused about very basic facts and concepts concerning diet, exercise, health, supplementation, and the bodybuilding lifestyle. We have listed the most common questions we've seen and answered them for you below. read more
 

Secret #3. Carbohydrates and protein should be about 40% while the remaining percentage is for fats. A very effective method in preparing that bodybuilding nutrition meal is to imagine the size of your clenched fist as the amount of food with carbohydrate content, and that of protein as the size of your open hand.

Secret #4. Nutrition supplements are a good addition to your bodybuilding nutrition plan. Bodybuilding supplements work well with a good bodybuilding nutrition program because it improves the metabolism in the body. Thse are the top 4 secrets you should know when you ask how do I start bodybuilding.

Your metabolism may slow down when dieting to achieve weight loss and build muscle and it is believed that exercise can help a great deal. First the metabolic rate can be higher when exercising and so help to burn off those extra calories and help weight loss and build muscle. Also exercising so that you gain more muscle can help to burn more calories as it thought that muscle burns calories more quickly than fat.

http://www.know-how.angolaxyami.com/bodybuilding/index.php

http://www.know-how.angolaxyami.com/bodybuilding/index.php

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